What can you do yourself to combat heat stress?

Nuisance

Heat stress is the degree of discomfort experienced during a period of extreme heat. Heat stress can cause significant discomfort, particularly in areas with many buildings and roads. It is a major cause of the spike in deaths during long periods of hot weather. It also leads to a decline in labor productivity.

Differences by region

There are significant differences between urban and rural areas. The difference can be as much as 4 degrees Celsius. One of the reasons for the higher temperatures is the large amount of brick, concrete, and asphalt. Roads and buildings absorb a lot of heat and then release it back into the environment. As a result, the high temperature is not only caused by the sun's rays, but also by the layout of the area.